
Category: Gym Equipment
Enhance the muscle power and function of the upper limbs (biceps and triceps), back muscle, and pectoral muscle. Chin/pullup: Using the top rod, hold the handle rails with both hands and pull your body up using the back and bicep muscles, head close to the handlebar to perform one rep. Use a closer grip for the biceps and wider grips for the back. Dip: To work the chest and tricep muscles, use the lower handle rails and Powder Coating.
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